welcome to sole sessions reflexology!
Reflexology is a gentle complementary therapy, which uses reflex points on the feet to help stimulate the body's own natural healing ability. It aims to help restore and maintain a natural equilibrium and is a gentle, drug-free way to encourage the body to naturally regain its own balance and heal itself. It is an holistic approach to achieving good physical and emotional health, to relax the mind and body and counteract stress.
Reflexology is based on the principle that all parts of the body have a corresponding reflex point in the feet and by applying gentle pressure to these areas, it may have an effect on the energy pathways, helping to clear blockages and aiming to restore balance. It offers a means of helping the whole body and means that causes of symptoms, not just the symptoms themselves, can be worked upon.
It is suitable for all ages and can be carried out on babies, children, adults, pregnant women and the elderly. Most clients report that a reflexology session is very relaxing and pleasant to receive!