From time to time, we all feel a little out of balance emotionally. Maybe you feel stressed, or under pressure? Lack confidence, feel fearful or worn out? The Bach Flower Remedies are a simple, natural resource that help you deal with the emotional demands of everyday life and allows you to take more control of your own self-care.

The 38 remedies, discovered by Dr Bach in the 1920s, are used to help bring extremes of emotions back into balance, and promote health and well-being. They help to transform negative attitudes and emotional issues into positive ones before physical symptoms appear.

The remedies may be taken on their own or in conjunction with medical or other treatments. They are completely safe, have no unwanted side effects and are non-addictive. They are simply dropped in water and sipped at intervals throughout the day. They are gentle in action and can be safely taken by people of all ages from new born babies to elderly people. They can also be a natural, supportive resource during pregnancy when the mind and body are going through big changes.

 I am a firm believer in body and soul working together and the flower remedies can be very useful in conjunction with reflexology sessions.

I can help you choose remedies and teach you about this self-help therapy. Why not ask about the remedies next time you visit?




Located in Caversham,

​Reading, RG4 8NN

sole sessions reflexology