sole sessions reflexology

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Located in Caversham,

​Reading, RG4 8NN

REFLEXOLOGY

Reflexology is a complementary therapy which uses reflex points to help stimulate the body's own natural healing ability. Reflexology can help relaxation, improve mood, aid sleep, help to relieve tension and improve general wellbeing. It is an holistic approach to relax the mind and body and counteract stress. Most clients report that a reflexology session is wonderfully relaxing and calming. 'Relaxology' as one of my clients calls it! You just lay back, relax and enjoy.


Reflexology can be carried out on babies, children, adults, pregnant women and the elderly. Many clients come on a monthly basis to stay healthy and take some time out for themselves. In our busy lives, it is all too easy to overlook your health and not make time for those things which can make you feel better.

Reflexology is normally carried out on the feet, but as the name suggests, Facial Reflexology works on reflex points on the face. You can find out more about these under the 'Therapies' tab. Please contact me if you would like to discuss how reflexology can help you and which type might be best for your particular needs. A consultation takes place to find out about your health and to plan each bespoke session. Reflexology is a complementary therapy and does not take the place of medical care. 

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